” If you keep HEALTHY MEALS in your fridge, You will eat HEALTHY, FEEL GOOD AND LOOK GOOD. ” 

HOW MANY MEALS WOULD YOU LIKE?

All Meal Prep are Sold in Arizona USA.

22 Deal Meals Weekly

5/5

Choose 1 each options:

  • Protein: Lean beef, Lemon Chicken, Grand Tilapia, Deep Salmon or Kung Pao Shrimp
  • Fiber: Broccoli or Mixed Vegetables
  • Carbs: Rice or cauliflower 

Average Macros

 Protein – 30g, Carbs – 26g, Fat – 16g, Cal 375

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Egg, Dairy, Sesame, Fish, Shellfish, Nuts, Soy and/or Other. (Please mention)


(contact us after placing order for drop off / pick up)

Email : maxine@ezdayfitness.com

Call/Text #: 619-480-6919 / 619-274-7476

Pick Up Locations:

  • 4th Ave Gym in Town
  • 4th Ave Gym Foothills

22 Deal Meals Monthly

5/5

Choose 1 each options:

  • Protein: Lean beef, Lemon Chicken, Grand Tilapia, Deep Salmon or Kung Pao Shrimp
  • Fiber: Broccoli or Mixed Vegetables
  • Carbs: Rice or cauliflower 

Average Macros

 Protein – 39g, Carbs – 62g, Fat – 14g, Cal 560

MEAL MONTH

Egg, Dairy, Sesame, Fish, Shellfish, Nuts, Soy and/or Other. (Please mention)


(contact us after placing order for drop off / pick up)

Email : maxine@ezdayfitness.com

Call/Text #: 619-480-6919 / 619-274-7476

Pick Up Locations:

  • 4th Ave Gym in Town
  • 4th Ave Gym Foothills

Breakfast Meal

Fresh Mixed Berries , Mango Spring Mixed Salad, Cinnamon Oatmeal

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(contact us after placing order for drop off / pick up)

Email : maxine@ezdayfitness.com

Call/Text #: 619-480-6919 / 619-274-7476

Pick Up Locations:

  • 4th Ave Gym in Town
  • 4th Ave Gym Foothills

Egg, Dairy, Sesame, Fish, Shellfish, Nuts, Soy and/or Other. (Please mention)

Choose 1 from each:
  • Protein – Hard Boiled Egg, Peanut Butter Oatmeal, Protein Pancakes ( Allergies Disclose before order) – 60 Grams

  • Fiber – Fresh Mixed Berries with Mango Spring Mixed Salad – 25 Grams

  • Carbs –  Oatmeal – 60 Grams
breakfast

Average Macros

 Protein – 28g, Carbs – 62g, Fat – 9g, Cal 250

Lunch Meal

Chicken with pineapple, sweet and sour taste

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(contact us after placing order for drop off / pick up)

Email : maxine@ezdayfitness.com

Call/Text #: 619-480-6919 / 619-274-7476

Pick Up Locations:

  • 4th Ave Gym in Town
  • 4th Ave Gym Foothills

Egg, Dairy, Sesame, Fish, Shellfish, Nuts, Soy and/or Other. (Please mention)

Choose 1 from each:
  • Protein – Chicken Breast/Fish/Shrimp – 80 Grams

  • Fiber – Mixed Stir Fry Vegetables ( Broccoli , Carrot, Spinach,  Mashrooms..) – 14 Grams

  • Carbs –  White Rice / Brown Rice – 30 Grams
salmon and vegies only

Average Macros

 Protein – 39g, Carbs – 26g, Fat – 16g, Cal 375

 

Dinner Meal

Beef Cuts Goodness with the hint of citrus 

Grilled beef steak ribeye on wooden cutting board.

(contact us after placing order for drop off / pick up)

Email : maxine@ezdayfitness.com

Call/Text #: 619-480-6919 / 619-274-7476

Pick Up Locations:

  • 4th Ave Gym in Town
  • 4th Ave Gym Foothills

Egg, Dairy, Sesame, Fish, Shellfish, Nuts, Soy and/or Other. (Please mention)

Choose 1 from each:
  • Protein – Chicken Breast/Beef Steak – 60 Grams

  • Fiber – Broccoli Cuts, Asparagus – 14 Grams

  • Carbs – White Rice / Potato Cuts – 30 Grams
beef stake with rice and mixed vegetables

Average Macros

 Protein – 48g, Carbs – 45g, Fat – 14g, Cal 625

certified

FSMA COMPLIANT
FDA-regulated preventative measures to ensure your food supply is free from contamination and foodborne illness

FOOD SAFETY AND PREVENTION
Broad private-public alliance supporting safe food production in compliance with FSMA

5/5

2 days ago

I always call the meals 5 stars! Chef Maxine always makes it phenomenal. I have been getting amazing results. Thank you!

                                             -Joessevan       

5/5

6 days ago

My strength has increased and my bodyfat percentage has decreased since I started eating from ezdayfitness meals. Thank you for helping me achieve my goals. 

 -Dianne     

5/5

4 days ago

Thank you so much! Great Food from great Chef Maxine. Leaves me saying “Bon Appetit”.

 -Jonathan 

5/5

3 weeks ago

I love their service and the food is excellent. I only eat from this meal prep company since its locally own and delivers fast plus easy pay checkout.

 -Anna   

5/5

5 weeks ago

Life Saver! I love their meals and Maxine made it so easy for me to order what I need. All great news ! My blood panel levels are getting better. The Doctor recommended I continue to eat clean and healthy, specifically good fats and high protein. Thank You for helping me.

 -Monica